If you're passionate about understanding the science behind athletic performance, preventing injury, and promoting long-term athlete health, PLNU’s Bachelor of Science in Sport Science equips you with the knowledge and hands-on experience to make a meaningful impact. Through coursework grounded in anatomy & physiology, biomechanics, strength & conditioning, and long-term athlete development, you’ll be prepared for roles in sport science, sport performance, coaching, strength and conditioning, or fitness training, helping individuals and teams reach their full potential through cutting-edge, evidence-based practice.

PLNU’s Bachelor of Science in Sport Science isn't only about the science behind athletics and improving performance in sports — it’s also about helping others move with purpose, prevent injuries, and live healthier lives. You’ll develop the knowledge and tools to guide people toward lasting wellness through fitness, performance, and lifestyle change.

As a Sport Science major, you’ll be able to choose whichever of the two concentrations fits your interests and future goals.

Concentrations to Fit Your Interests:

General Sport Science

The General Sport Science concentration prepares students to become Sports Scientists, Biomechanists, Exercise Physiologists, Physical Education Teachers, and Coaches. This concentration in conjunction with our EMT program, is also a great route for students interested in Fire, Law Enforcement, and Emergency Medical services.

Students gain both theoretical knowledge and hands-on experience in areas such as exercise science, motor behavior, resistance training methodology, movement analysis, long-term athlete development, and wellness programming. 

This track is especially suited for those considering roles in sport performance, strength and conditioning, physical education, community health, fitness and wellness coaching, and sport science

Strength and Conditioning

If you’re passionate about maximizing athletic performance, preventing injuries, and using science-based training strategies to help others succeed, the Strength and Conditioning concentration offers focused preparation in one of the sport science field’s most in-demand areas.

This concentration equips you with practical knowledge and technical skills rooted in biomechanics, physiology, and evidence-based exercise programming. You’ll learn how to design effective strength, power, and agility training plans; apply periodization strategies; and assess athletic performance through testing and monitoring protocols.

Whether you’re interested in coaching, athletic development, or preparing for advanced certifications like the NSCA-CSCS (Certified Strength and Conditioning Specialist), this track sets you up for meaningful work in high school, collegiate, private, or tactical performance settings. It also provides a strong foundation for graduate programs in kinesiology, athletic training, or strength and conditioning.

For information about the courses required for the Sport Science B.S. program, view the PLNU Catalog. 

Course Information

Major Map

For more information on becoming a Physical Education Teacher, contact Professor Ann Davis at andavis@pointloma.edu.

Read information on the Physical Education CSET.

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The health and fitness industry is poised for huge growth as demand for healthier lifestyle options has propelled exercise and sport science into some of the top career opportunities available. Increased public understanding and awareness continues to grow the need for alignment between fitness, nutrition, stress management, and treatment of preventable disease. A Bachelor of Science in Sports Science prepares you to help others find the right course of action to achieve health and wellness.

At PLNU, our Sport Science program focuses on two goals:

• Teaching you to gain important skills in fitness assessment, exercise prescription, proper nutrition for fueling performance, and ethical and faithful leadership.
• Supporting you as you learn to identify and prevent injuries, help patients avoid preventable disease, and work with people to achieve their health goals

Job outlook for Sport Science careers

Job opportunities with a degree in sport science are wide-ranging and available in many fields. For Sports Scientists, Biomechanists, Exercise Physiologists, Physical Education Teachers, and Coaches, overall employment is projected to grow by ~10% from 2019 to 2029, according to the U.S. Bureau of Labor Statistics.

What can you do with a Sport Science degree?

PLNU graduates are equipped to thrive in the dynamic field of sport science, where collaboration between fitness and healthcare professionals is key to improving individual and team performance, injury prevention, and overall wellness. Students graduate with a strong scientific foundation, practical training, and the qualifications to pursue professional fitness certifications.

Because many careers in sport science benefit from or require advanced education, this program is designed to prepare students for graduate-level study in areas like exercise physiology, sport science, strength and conditioning, biomechanics, physical education, athletic administration, kinesiology, and health and wellness. Graduates often build on their undergraduate experience by pursuing master’s programs that allow them to specialize further and expand their impact in their field.

Some of the positions our graduates currently hold include:

Sport Scientist

2025 Median annual salary: $70,000–$95,000

Sport scientists apply scientific principles to improve athletic performance, prevent injury, and support overall athlete well-being. They often work alongside coaches, trainers, and medical professionals in research labs, universities, professional sports organizations, or rehabilitation centers.

Necessary attributes and skills:

• Strong foundation in physiology, biomechanics, and sports psychology
• Skilled in data collection and analysis to assess athletic performance
• Effective communicator able to explain complex scientific findings to athletes and coaches
• Critical thinker with the ability to apply research findings to real-world settings
• Collaborative and flexible in working across interdisciplinary teams

Biomechanist

2025 Median annual salary: $70,000–$100,000

Biomechanists study the mechanical aspects of human movement to improve performance and reduce injury risk. Their expertise is applied in clinical settings, athletic programs, prosthetics design, ergonomics, and rehabilitation science.

Necessary attributes and skills:

• Deep understanding of physics, anatomy, and kinesiology
• Proficient in using motion capture and force measurement technology
• An analytical mindset to interpret movement data and apply findings
• Detail-oriented in observing and assessing movement patterns
• Creative problem-solver for developing performance or rehabilitation solutions

Exercise Physiologist

2025 Median annual salary: $60,000+

Exercise physiologists develop fitness and rehabilitation programs to help individuals improve cardiovascular function, strength, and overall health. They often work in hospitals, outpatient clinics, fitness centers, or with athletic teams.

Necessary attributes and skills:

• In-depth knowledge of human physiology and exercise science
• Capable of conducting fitness assessments and interpreting health data
• Compassionate and supportive when working with clients or patients
• Skilled at developing personalized training or recovery plans
• Motivational and patient educator to promote healthy behaviors

Physical Education Teacher

2025 Median annual salary: $55,000+

Physical education teachers promote physical health and wellness by teaching movement skills, fitness concepts, and teamwork in K-12 schools. They foster an environment that encourages lifelong health and physical activity.

Necessary attributes and skills:

• Strong foundation in pedagogy and physical education methods
• Ability to create inclusive and engaging lesson plans for diverse learners
• Effective classroom management and organizational skills
• Encouraging and approachable to build student confidence and participation
• Knowledgeable in physical fitness assessments and student development

Make a lasting impact on clients, families, athletes, and the overall wellness of your community

Upon completion of PLNU’s Sport Science B.S., you’ll be equipped with knowledge of how to provide quality care and support in the medical field, health and wellness programs, and fitness settings. This program prepares you with a versatile set of skills to flourish in a variety of settings. Within healthcare, athletic, or recreational positions, you can make a difference preventing and treating many types of conditions and diseases — one client or athlete at a time.

If you’re ready to make an impact and begin your journey at PLNU, connect with one of our counselors or apply today!