If you're passionate about understanding the science behind athletic performance, preventing injury, and promoting long-term athlete health, PLNU’s Bachelor of Science in Sport Science equips you with the knowledge and hands-on experience to make a meaningful impact. Through coursework grounded in anatomy & physiology, biomechanics, strength & conditioning, and long-term athlete development, you’ll be prepared for roles in sport science, sport performance, coaching, strength and conditioning, or fitness training, helping individuals and teams reach their full potential through cutting-edge, evidence-based practice.
PLNU’s Bachelor of Science in Sport Science isn't only about the science behind athletics and improving performance in sports — it’s also about helping others move with purpose, prevent injuries, and live healthier lives. You’ll develop the knowledge and tools to guide people toward lasting wellness through fitness, performance, and lifestyle change.
As a Sport Science major, you’ll be able to choose whichever of the two concentrations fits your interests and future goals.
Concentrations to Fit Your Interests:
General Sport Science
The General Sport Science concentration prepares students to become Sports Scientists, Biomechanists, Exercise Physiologists, Physical Education Teachers, and Coaches. This concentration in conjunction with our EMT program, is also a great route for students interested in Fire, Law Enforcement, and Emergency Medical services.
Students gain both theoretical knowledge and hands-on experience in areas such as exercise science, motor behavior, resistance training methodology, movement analysis, long-term athlete development, and wellness programming.
This track is especially suited for those considering roles in sport performance, strength and conditioning, physical education, community health, fitness and wellness coaching, and sport science
Strength and Conditioning
If you’re passionate about maximizing athletic performance, preventing injuries, and using science-based training strategies to help others succeed, the Strength and Conditioning concentration offers focused preparation in one of the sport science field’s most in-demand areas.
This concentration equips you with practical knowledge and technical skills rooted in biomechanics, physiology, and evidence-based exercise programming. You’ll learn how to design effective strength, power, and agility training plans; apply periodization strategies; and assess athletic performance through testing and monitoring protocols.
Whether you’re interested in coaching, athletic development, or preparing for advanced certifications like the NSCA-CSCS (Certified Strength and Conditioning Specialist), this track sets you up for meaningful work in high school, collegiate, private, or tactical performance settings. It also provides a strong foundation for graduate programs in kinesiology, athletic training, or strength and conditioning.