Counseling & Psychology

We all long to be heard and understood. You can be the one that makes the difference. Browse some of the resources below about deepening our relationships with ourselves and one another. And learn more about advancing your career with a bachelor’s in psychology or master’s in counseling from PLNU.

Habit-Making, Habit-Breaking

Who hasn’t struggled to gain and keep good habits— and break negative ones? Gain insight from psychology and faith on dealing with habits in our lives.

Choosing the Right Type of Happiness

Are happiness and joy really beyond our control? Learn how to take measures, thanks to psychology, to help experience a happy life.

How Empathy Can Change Your Life and Career

Research concurs: empathy is a remarkably powerful healing agent for the spirit, soul, and body. And if you’re naturally an empathetic person, find out if a career in counseling might be right for you.

3 Ways to Stay Positive in Times of Crisis

Periods of inaction can sometimes elicit feelings of hopelessness. PLNU psychology professor Kim Schaeffer shares several ways we can all work to affirm the good in our lives and maintain a healthier mindset within times of uneasiness.

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